Beware of the following directive.
This does improve performance ever so slightly (barely). And that's because it disables rotation (renegotiation) of the session key! By default, this directive is set to 3600 (secs), which means every hour the session key is changed for the purposes of perfect forward secrecy. And so by setting it to 0, you're compromising your security!
OpenVPN providers love to instruct their customers to use this directive because it definitely improves *their* performance much more than yours. If they don't have to rotate sessions keys every hour (or even sooner, you could set it lower) for 10's of thousands of users, that saves them substantially in terms of overhead. But as I said, at the price of your security.