drinkingbird
Part of the Furniture
Indeed I did
To be abundantly clear since this is very important and you at one point said it was disabled, then said it was enabled:
Under Administration - System this is what you want
Note for the first one (SSH) you can also set it to "No". Just not LAN+WAN
If you had WAN access enabled for any period of time, personally I'd be doing a hard factory reset, update firmware with a clean, known good image, then hard factory reset again and reconfigure by hand, ensuring these are disabled (which they are by default). But if you look at the logs and running processes and don't see anything suspicious, you're "probably" ok - but is it worth the risk?
Even with these both disabled, use a non-obvious user name and strong password.