No, I didn't do any of those things... If that is required for each upgrade, I won't be upgrading anymore... I mean, manually entering settings?? In this case, it wasn't broken so not sure why I tried to fix it. Stupid move on my part... So, I will do as suggest here and see if I can get back to a stable state.
This is recommended because you skipped too many firmware versions - there is a big jump between 270.26b and 374.32. There's also been quite a few changes related to wireless management throughout all those versions.
First thing I would check however is to ensure that, if you have the Media Server enabled, that it's not saving its database into RAM, which could quickly fill it up. Check how much RAM you have left on the Tools ->Sysinfo page after a few hours of use to see if there is any abnormal memory depletion.
374.32 in itself should be stable, aside from wireless stability issues with some specific wireless adapters.